It’s free and takes NO extra time

I love sharing ideas like this one with you. Wanna know why? Because it’s free, takes no extra time and it is SO good for you!!!

Have you ever heard of grounding?

Let me explain:
1. Your body runs through a type of electrical current. The earth’s surface possesses a limitless and continuously renewed supply of free electrons.

The earth’s negative charges can create a stable internal bioelectrical environment for the normal functioning of all body systems which may be important for setting the biological clock, regulating circadian rhythms, and balancing cortisol levels.

2. Your body is naturally able to absorb electrical charges from the earth since your skin acts like a conductor.

3. The human boy is electrical first and chemical second. Our brain, heart beat and neurotransmitter activity all rely on electrical signals so when our electricity is off, so can be certain aspects of our health.

Check this out…
it’s free, takes no extra time and look at the list of health benefits below:

health-benefits-of-grounding-or-earthing

So… the next time you go outside on a warm summer day, why not go barefoot.  It truly is amazing how God designed our bodies.

Hope you enjoyed this and don’t forget… if we’re not friends on Facebook yet, please send me a friend request at:

www.facebook.com/rhonda.ann.gessner

Have a blessed week!!!

Rhonda <><