Researchers at Boston University crunched the numbers and found that people who drink diet soda are nearly three times more likely to experience stroke and dementia.
And drinking regular soda is NOT the answer…
Using MRI imaging and cognitive tests scientists found drinking more than 3 sodas a day results in smaller brain volume. We’re talking actual brain shrinkage here. It also accelerates brain aging which leads to poorer memory. These are all risk factors for early stage Alzheimer’s.
It doesn’t end here. There’s a long list of medical research linking artificially sweetened drinks to a slew of other health problems including depression, kidney damage and type 2 diabetes and metabolic syndrome.
If you get tired of drinking plain water, try some home-made flavored water. You can either purchase a fruit infused pitcher or just add the fruit to water. Another healthier option is organic green tea (hot or cold). And if you want the healthiest water available anywhere on planet earth then I would suggest purchasing a medical grade water ionizer from Enagic. Click here for more info.
Please share this article with anyone you know that still drinks soda.
I love sharing ideas like this one with you. Wanna know why? Because it’s free, takes no extra time and it is SO good for you!!!
Have you ever heard of grounding?
Let me explain:
1. Your body runs through a type of electrical current. The earth’s surface possesses a limitless and continuously renewed supply of free electrons.
The earth’s negative charges can create a stable internal bioelectrical environment for the normal functioning of all body systems which may be important for setting the biological clock, regulating circadian rhythms, and balancing cortisol levels.
2. Your body is naturally able to absorb electrical charges from the earth since your skin acts like a conductor.
3. The human boy is electrical first and chemical second. Our brain, heart beat and neurotransmitter activity all rely on electrical signals so when our electricity is off, so can be certain aspects of our health.
Check this out…
it’s free, takes no extra time and look at the list of health benefits below:
So… the next time you go outside on a warm summer day, why not go barefoot. It truly is amazing how God designed our bodies.
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